{"id":5625,"date":"2020-02-12T14:57:13","date_gmt":"2020-02-12T13:57:13","guid":{"rendered":"https:\/\/www.sportmotorik.com\/uncategorized\/back-pain\/"},"modified":"2025-09-22T18:28:10","modified_gmt":"2025-09-22T16:28:10","slug":"back-pain","status":"publish","type":"post","link":"https:\/\/www.sportmotorik.com\/en\/blog\/back-pain\/","title":{"rendered":"Back pain"},"content":{"rendered":"<div id='nsubpageheader'  class='avia-section av-9vebib-9902014a8009aee9dca1df151f43e60b main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-5625'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kybccmwl-f27c15b629a7d884947b25991d1a4cf6\">\n.avia-image-container.av-kybccmwl-f27c15b629a7d884947b25991d1a4cf6 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kybccmwl-f27c15b629a7d884947b25991d1a4cf6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kybccmwl-f27c15b629a7d884947b25991d1a4cf6 av-styling-no-styling avia-align-  avia-builder-el-1  avia-builder-el-no-sibling '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5634 avia-img-lazy-loading-not-5634 avia_image ' src=\"https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/header_blog_rueckenschmerzen.jpg\" alt='Discussion of the 3D back scan analysis in front of the video wall' title='3D back scan review'  height=\"700\" width=\"2000\" srcset=\"https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/header_blog_rueckenschmerzen.jpg 2000w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/header_blog_rueckenschmerzen-300x105.jpg 300w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/header_blog_rueckenschmerzen-768x269.jpg 768w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/header_blog_rueckenschmerzen-1030x361.jpg 1030w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/header_blog_rueckenschmerzen-1500x525.jpg 1500w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/header_blog_rueckenschmerzen-705x247.jpg 705w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/header_blog_rueckenschmerzen-1210x423.jpg 1210w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-1ri1n-c302d605f0cff0df12ca55ef1c58a215 main_color avia-section-large avia-no-border-styling  avia-builder-el-2  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-5625'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ac1z-99f5094d33ccd85d625381091855ede8\">\n.flex_column.av-2ac1z-99f5094d33ccd85d625381091855ede8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2ac1z-99f5094d33ccd85d625381091855ede8 av_one_fifth  avia-builder-el-3  el_before_av_three_fifth  avia-builder-el-first  first av-break-at-tablet flex_column_div av-hide-on-mobile av-zero-column-padding  '     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-wvcf-9e7fadc7e98207cfac14b7e565b5b948\">\n.flex_column.av-wvcf-9e7fadc7e98207cfac14b7e565b5b948{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-wvcf-9e7fadc7e98207cfac14b7e565b5b948 av_three_fifth  avia-builder-el-4  el_after_av_one_fifth  el_before_av_one_fifth  av-break-at-tablet flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2t8dcz-e0354b3b6d24791b07c1112275f5016c\">\n#top .av-special-heading.av-2t8dcz-e0354b3b6d24791b07c1112275f5016c{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2t8dcz-e0354b3b6d24791b07c1112275f5016c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2t8dcz-e0354b3b6d24791b07c1112275f5016c .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2t8dcz-e0354b3b6d24791b07c1112275f5016c av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-5  el_before_av_textblock  avia-builder-el-first  section2 av-linked-heading'><h1 class='av-special-heading-tag '  >Back pain<\/h1><div class='av-subheading av-subheading_below'><p>3D back scan completely radiation-free<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-js0f5wc6-659e829e07eed993344d92498e732131 '  ><div class='avia_textblock' ><p style=\"text-align: center;\"><strong>Symptoms and causes<\/strong><\/p>\n<p style=\"text-align: center;\">The symptoms of back pain can be extremely varied. A sudden, stabbing pain is just as possible as pressure pain and severe movement restrictions. Signs of a slipped disc can be pain that radiates into the legs.<\/p>\n<p style=\"text-align: center;\">These complaints sometimes have a specific cause: a pronounced herniated disc, spondylolisthesis, etc.. It is therefore essential to consult a doctor if back pain is severe or persistent!<\/p>\n<p style=\"text-align: center;\">In most cases, however, it is assumed that the pain is &#8220;non-specific back or low back pain&#8221;, which cannot easily be assigned a cause. In such cases, sufferers complain of back and low back pain for which they themselves cannot identify a cause. <\/p>\n<p style=\"text-align: center;\">In many cases, your spine has one or more axial misalignments. Whether scoliosis, hyperlordosis or kyphosis, pelvic obliquity, etc., the muscle tension is often not symmetrical or there are postural weaknesses. <\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtojp7g1-0eb7c31ae27df3fef2dd66d9d4f55377\">\n#top .hr.hr-invisible.av-jtojp7g1-0eb7c31ae27df3fef2dd66d9d4f55377{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-jtojp7g1-0eb7c31ae27df3fef2dd66d9d4f55377 hr-invisible  avia-builder-el-7  el_after_av_textblock  el_before_av_image '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtoj8aqa-9414e93eb1f7be51940a7fbc4be83243\">\n.avia-image-container.av-jtoj8aqa-9414e93eb1f7be51940a7fbc4be83243 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jtoj8aqa-9414e93eb1f7be51940a7fbc4be83243 .av-caption-image-overlay-bg{\nopacity:0.4;\nbackground-color:#000000;\n}\n.avia-image-container.av-jtoj8aqa-9414e93eb1f7be51940a7fbc4be83243 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jtoj8aqa-9414e93eb1f7be51940a7fbc4be83243 av-styling-no-styling av-img-linked avia-align-center  avia-builder-el-8  el_after_av_hr  el_before_av_hr  noHover av-overlay-hover-deactivate'  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/blog_rueckenschmerzen_scan-1030x687.jpg\" data-srcset=\"https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/blog_rueckenschmerzen_scan-1030x687.jpg 1030w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/blog_rueckenschmerzen_scan-300x200.jpg 300w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/blog_rueckenschmerzen_scan-768x512.jpg 768w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/blog_rueckenschmerzen_scan-705x470.jpg 705w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/blog_rueckenschmerzen_scan.jpg 1304w\" data-sizes=\"(max-width: 1030px) 100vw, 1030px\" class='avia_image '  aria-label='3D back scan with and without sole'><div class=\"av-image-caption-overlay\"><div class=\"av-caption-image-overlay-bg\"><\/div><div class=\"av-image-caption-overlay-position\"><div class=\"av-image-caption-overlay-center\"><p>3D back scan with and without sensorimotor therapy insoles<\/p>\n<\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-5630 avia-img-lazy-loading-not-5630 avia_image ' src=\"https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/blog_rueckenschmerzen_scan.jpg\" alt='3D back scan shows back before and after the use of sensorimotor soles' title='3D back scan with and without sole'  height=\"870\" width=\"1304\" srcset=\"https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/blog_rueckenschmerzen_scan.jpg 1304w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/blog_rueckenschmerzen_scan-300x200.jpg 300w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/blog_rueckenschmerzen_scan-768x512.jpg 768w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/blog_rueckenschmerzen_scan-1030x687.jpg 1030w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2019\/10\/blog_rueckenschmerzen_scan-705x470.jpg 705w\" sizes=\"(max-width: 1304px) 100vw, 1304px\" \/><\/a><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtojp7g1-1-bb1e4ab02741e70a8aa25cf0efbac1d7\">\n#top .hr.hr-invisible.av-jtojp7g1-1-bb1e4ab02741e70a8aa25cf0efbac1d7{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-jtojp7g1-1-bb1e4ab02741e70a8aa25cf0efbac1d7 hr-invisible  avia-builder-el-9  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-jtpnpoc8-dc92775e03d99c2a1d69cdbad7f7ba1c '  ><div class='avia_textblock' ><p style=\"text-align: center;\"><strong>Sensorimotor therapy soles &#8211; bring your body back into balance<\/strong><\/p>\n<p><a href=\"https:\/\/www.sportmotorik.com\/en\/sensosoles\/\">Muscle-activating sensomotoric or podological therapy insoles<\/a> change the entire body statics and thus correct movement sequences. Overloading is prevented and pain is often noticeably reduced immediately.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtojeaz0-1f34eafc0836b5861b4c09e76b3a2103\">\n#top .hr.hr-invisible.av-jtojeaz0-1f34eafc0836b5861b4c09e76b3a2103{\nheight:60px;\n}\n<\/style>\n<div  class='hr av-jtojeaz0-1f34eafc0836b5861b4c09e76b3a2103 hr-invisible  avia-builder-el-11  el_after_av_textblock  el_before_av_social_share '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='av-social-sharing-box av-jtojabfn-5a5940551127b21e460485d0b0062602 av-social-sharing-box-default  avia-builder-el-12  el_after_av_hr  avia-builder-el-last  av-social-sharing-box-fullwidth'><div class=\"av-share-box\"><h5 class='av-share-link-description av-no-toc '>Share entry<\/h5><ul class=\"av-share-box-list noLightbox\"><li class='av-share-link 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class='flex_column av-r3uz-c339c5c59373f0e827b6bbbe76d1a669 av_one_fifth  avia-builder-el-13  el_after_av_three_fifth  avia-builder-el-last  av-break-at-tablet flex_column_div av-hide-on-mobile av-zero-column-padding  '     ><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-6yb3ir-f6324f2c230986a6667f6c9320db74b4 alternate_color avia-section-default avia-no-border-styling  avia-builder-el-14  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-5625'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-64x53n-89d60d3f56f533562c7a718104afe0ea\">\n#top .flex_column.av-64x53n-89d60d3f56f533562c7a718104afe0ea{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-64x53n-89d60d3f56f533562c7a718104afe0ea{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-64x53n-89d60d3f56f533562c7a718104afe0ea{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-64x53n-89d60d3f56f533562c7a718104afe0ea av_one_full  avia-builder-el-15  avia-builder-el-no-sibling  first no_margin flex_column_div av-zero-column-padding  '     ><p><section  class='av_textblock_section av-3si38j-6283627999188274a1ed7367175fbf28 '  ><div class='avia_textblock' ><div class=\"facetwp-template\" data-name=\"bloginclude_template\"><div class=\"fwpl-layout el-c7crk bloggrid\"><div class=\"fwpl-result r1\"><div class=\"fwpl-row el-79h05\"><div class=\"fwpl-col fwpl-col el-hy77ge\"><div class=\"fwpl-item el-0jb03 blogimage\"><a href=\"https:\/\/www.sportmotorik.com\/en\/blog\/sportmotorik-pinzgau-takes-off\/\"><img decoding=\"async\" loading=\"lazy\" width=\"710\" height=\"375\" src=\"https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2025\/03\/header-kontakt-pinzgau-710x375.jpg\" class=\"wp-image-5416 avia-img-lazy-loading-5416 attachment-magazine size-magazine wp-post-image\" alt=\"Sportmotorik Pinzgau\" \/><\/a><\/div><div class=\"fwpl-row el-lgjgs\"><div class=\"fwpl-col fwpl-col el-sqxh3e textcontent\"><div class=\"fwpl-item el-8e7rz6 title\"><a href=\"https:\/\/www.sportmotorik.com\/en\/blog\/sportmotorik-pinzgau-takes-off\/\">Sportmotorik Pinzgau takes off!<\/a><\/div><div class=\"fwpl-item el-4y6qky\">Sportmotorik Pinzgau opens in the province of Salzburg, more precisely in beautiful Uttendorf \/ Pinzgau!<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fwpl-result r2\"><div class=\"fwpl-row el-79h05\"><div class=\"fwpl-col fwpl-col el-hy77ge\"><div class=\"fwpl-item el-0jb03 blogimage\"><a href=\"https:\/\/www.sportmotorik.com\/en\/blog\/digital-measurement-of-the-seat-bone-distance\/\"><img decoding=\"async\" loading=\"lazy\" width=\"710\" height=\"375\" src=\"https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2024\/10\/Bild-Sitzknochenabstandsmessung-710x375.jpg\" class=\"wp-image-5528 avia-img-lazy-loading-5528 attachment-magazine size-magazine wp-post-image\" alt=\"Seat bone distance measurement\" \/><\/a><\/div><div class=\"fwpl-row el-lgjgs\"><div class=\"fwpl-col fwpl-col el-sqxh3e textcontent\"><div class=\"fwpl-item el-8e7rz6 title\"><a href=\"https:\/\/www.sportmotorik.com\/en\/blog\/digital-measurement-of-the-seat-bone-distance\/\">Digital measurement of the seat bone distance<\/a><\/div><div class=\"fwpl-item el-4y6qky\">Which saddle should I buy? How wide should an ideal saddle be for me? What seat bone distance do I actually have?  \nAll these questions are answered by the digital measurement of the seat bone distance.<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fwpl-result r3\"><div class=\"fwpl-row el-79h05\"><div class=\"fwpl-col fwpl-col el-hy77ge\"><div class=\"fwpl-item el-0jb03 blogimage\"><a href=\"https:\/\/www.sportmotorik.com\/en\/blog\/sportmotorik-pain-free-movement-increased-performance\/\"><img decoding=\"async\" loading=\"lazy\" width=\"710\" height=\"375\" src=\"https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2024\/02\/titelbild_sportmotorikblog.jpg\" class=\"wp-image-5533 avia-img-lazy-loading-5533 attachment-magazine size-magazine wp-post-image\" alt=\"\" srcset=\"https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2024\/02\/titelbild_sportmotorikblog.jpg 710w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2024\/02\/titelbild_sportmotorikblog-300x158.jpg 300w, https:\/\/www.sportmotorik.com\/wp-content\/uploads\/2024\/02\/titelbild_sportmotorikblog-705x372.jpg 705w\" sizes=\"auto, (max-width: 710px) 100vw, 710px\"><\/a><\/div><div class=\"fwpl-row el-lgjgs\"><div class=\"fwpl-col fwpl-col el-sqxh3e textcontent\"><div class=\"fwpl-item el-8e7rz6 title\"><a href=\"https:\/\/www.sportmotorik.com\/en\/blog\/sportmotorik-pain-free-movement-increased-performance\/\">Sportmotorik: Pain-free movement, increased performance<\/a><\/div><div class=\"fwpl-item el-4y6qky\">Gait, posture and sports analyses to eliminate or prevent pain, improve performance and thus enjoy exercise even more.<\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<style>\n.fwpl-layout, .fwpl-row {\n    display: grid;\n}\n.fwpl-layout.el-c7crk {\n    grid-template-columns: repeat(3, 1fr);\n    grid-gap: 30px;\n}\n.fwpl-btn {\n    text-decoration: none;\n}\n.fwpl-layout.el-c7crk .fwpl-result {\n    background-color: #ffffff;\n}\n.fwpl-row.el-79h05 {\n    grid-template-columns: 1fr;\n}\n.fwpl-row.el-lgjgs {\n    grid-template-columns: 1fr;\n}\n@media (max-width: 480px) { \n    body .facetwp-template .fwpl-layout,  \n    body .facetwp-template-static .fwpl-layout { grid-template-columns: 1fr; } \n} \n\n<\/style>\n<\/div>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-2zakar-a2a27e389d9da7ec00791193ba586b35 '  ><div class='avia_textblock' ><div class=\"facetwp-facet facetwp-facet-loadmore_en facetwp-type-pager\" data-name=\"loadmore_en\" data-type=\"pager\"><\/div>\n<\/div><\/section><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The symptoms of back pain can be extremely varied.<\/p>\n","protected":false},"author":2,"featured_media":5635,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[74],"tags":[],"class_list":["post-5625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sportmotorik.com\/en\/wp-json\/wp\/v2\/posts\/5625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportmotorik.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportmotorik.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportmotorik.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportmotorik.com\/en\/wp-json\/wp\/v2\/comments?post=5625"}],"version-history":[{"count":0,"href":"https:\/\/www.sportmotorik.com\/en\/wp-json\/wp\/v2\/posts\/5625\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportmotorik.com\/en\/wp-json\/wp\/v2\/media\/5635"}],"wp:attachment":[{"href":"https:\/\/www.sportmotorik.com\/en\/wp-json\/wp\/v2\/media?parent=5625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportmotorik.com\/en\/wp-json\/wp\/v2\/categories?post=5625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportmotorik.com\/en\/wp-json\/wp\/v2\/tags?post=5625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}